Set yourself up for a great 2020!

“Goal setting” is a common theme at this time of year and whilst it’s easy enough to set goals, unless you go through the process properly, achieving them can be difficult. So, here’s my 2 cents worth…. Top 5 tips for effective goal setting 1. Set a limit A great way to not achieve your […]

Being comfortable is not the aim

Recently, Peter Cook from Thought Leaders talked in his blog about choosing a life with meaning rather than comfort. It was an interesting perspective.  It challenged the mindset that when life gets too hard, that our immediate thought is “it shouldn’t be like this”. Peter refers to a TEDTalk given by Psychologist Susan David, who […]