Trying to avoid the trade-off?

“Many people delay taking action because they hope to avoid suffering. They keep searching for a path that won’t involve trade-offs. But some form of suffering is always inevitable. The process of taking action is the process of choosing your pain.”  – James Clear   This is true for so many situations in life, including some of […]

Is 100 the new 80?

Recently I read The 100-Year Life by Lynda Gratton and Andrew Scott from the London Business School. The book recognizes that due to varying factors such as improved living conditions and advances in medicine, people are ultimately living longer.  What jumped out at me early on was the question: “Would you live your life differently if […]

Set yourself up for a great 2020!

“Goal setting” is a common theme at this time of year and whilst it’s easy enough to set goals, unless you go through the process properly, achieving them can be difficult. So, here’s my 2 cents worth…. Top 5 tips for effective goal setting 1. Set a limit A great way to not achieve your […]